Saturday, Dec 23rd
5:00PM – 7:00PM
We will utilize the space created in this ceremony to contemplate on all the things that brings joy, love, wellbeing, and abundance in your life today. It’s not about preparing yourself for a new year with new goals. It’s simply appreciating what you have in the present, which is often forgotten about in the chase of new beginnings.
Through the magic of cacao, sound, and the community we will create space for a gratitude practice.
Cacao has been used in Mayan and Aztec cultures for thousands of years for spiritual purposes and establishing harmony in the community. The active ingredient in cacao is Theobromine – which translates to “Food of the Gods” in Latin. This molecule is like caffeine but it’s stimulating effects focus on blood flow and heart instead of the nervous system. It has a rather grounding energy and won’t leave you jittery or keep you up at night. Because of the increase in blood flow, it creates a heart-opening experience. It’s common to feel filled with love.
How to Prepare
– Avoid coffee and alcohol up to 6 hrs before
– avoid heavy foods on the day of
– eat a light meal upto 2 hrs before the event
– keep yourself hydrated on the
day of and the previous day
What to Bring
– water bottle
– yoga mat or something to sit on
– Blanket to make you cozy
– something to cover your eyes